I can highly recommend taking photos of your garden first thing in the morning. It improves the mood. Especially if it is sunny. But only if there is no one to scold you for letting your porridge get cold.
Reading this post improved my mood and it's just gone 2.00pm Excellent tip, since I could so do this! My daily walk on waking is in a beautiful local park. Up till now it's included a meditation but I can see possibilities for expanding my range. And my mood has further improved just thinking about that
Thank you! I love reading your comments and even though I don't always have time to reply I am really grateful to every one who joins in the conversation.
Reading this post improved my mood and it's just gone 2.00pm
ReplyDeleteExcellent tip, since I could so do this! My daily walk on waking is in a beautiful local park. Up till now it's included a meditation but I can see possibilities for expanding my range.
And my mood has further improved just thinking about that